"Attitude is Always a Player on Your Team"
Linda T. Cherry
Certified Personal Trainer, AFAA
USA Track & Field, Level I Coach
My training sessions are interactive and extend beyond our time together, as needed through limited phone/email consultation. I am an active coach who will demonstrate and train with you, as appropriate, to assure you have been introduced to proper form and technique. Prior to our initial session you will be provided general background/wellness forms to fill out in effort to optimize your first and subsequent sessions. I provide a baseline assessment which is monitored during agreed upon intervals based on your need/length of desired training sessions. In addition to our physical sessions, I also include health-related information and "homework" assignments as total wellness is primary focus of my training style. Any professional development handouts, training logs, and professional books are provided at no additional cost.
For more information, please click on the "Contact Us" tab in the left column.