CherryWellness - Health, Wellness & Fitness Consultation
Personal Fitness

"Attitude is Always a Player on Your Team"
          --John Maxwell

Linda T. Cherry
Certified Personal Trainer, AFAA 
USA Track & Field, Level I Coach

My training sessions are interactive and extend beyond our time together, as needed through limited phone/email consultation.  I am an active coach who will demonstrate and train with you, as appropriate, to assure you have been introduced to proper form and technique.   Prior to our initial session you will be provided general background/wellness forms to fill out in effort to optimize your first and subsequent sessions.  I provide a baseline assessment which is monitored during agreed upon intervals based on your need/length of desired training sessions.  In addition to our physical sessions, I also include health-related information and "homework" assignments as total wellness is primary focus of my training style.  Any professional development handouts, training logs, and professional books are provided at no additional cost.



 

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